Tasty diced chicken thigh baked in gochujang Korean chilli paste with ginger, garlic then tossed with green shallots and sesame seeds. Served with soy and sesame sweet potato noodles and an Asian edamame slaw of red and white cabbage and carrot.
Ingredients:
Sweet Potato Noodles (32%) (Sweet Potato Starch, Thickener (Sodium Alginate)), Chicken Thigh (30%), Carrot (6%), Edamame (6%) (Soybean), Red Cabbage (6%), White Cabbage (6%), Gochujang Chilli Paste (3.5%) (Contains Soy, Wheat), Minced Ginger, Minced Garlic, Soy Sauce, Spring Onion, Sesame Oil (Contains Soy), Olive Oil, Sesame Seeds, White Pepper.
Allergen Contains: soy, wheat, gluten, sesame
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1860kJ/ 445Cal
Protein: 32.8g
Fat,total: 13.5g
- saturated: 2.8g
Carbohydrate: 43.3g
-sugar: 7.9g
Dietary Fibre: 9.2g
Sodium: 1040mg
Calcium: 282.7mg
Average quantity per serve: 100g
Energy: 532kJ/ 127Cal
Protein: 9.4g
Fat,total: 3.9g
- saturated: 0.8g
Carbohydrate: 12.4g
-sugar: 2.3g
Dietary Fibre: 2.6g
Sodium: 298mg
Calcium: 80.8mg
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No Added Dairy
No Added Nuts
445
CAL
33
P
43
C
14
F
Ingredients
Ingredients
Sweet Potato Noodles (32%) (Sweet Potato Starch, Thickener (Sodium Alginate)), Chicken Thigh (30%), Carrot (6%), Edamame (6%) (Soybean), Red Cabbage (6%), White Cabbage (6%), Gochujang Chilli Paste (3.5%) (Contains Soy, Wheat), Minced Ginger, Minced Garlic, Soy Sauce, Spring Onion, Sesame Oil (Contains Soy), Olive Oil, Sesame Seeds, White Pepper.
Allergens
Contains: soy, wheat, gluten, sesame
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1860kJ/ 445Cal
532kJ/ 127Cal
-
Protein
32.8g
9.4g
-
Fat Total
13.5g
3.9g
-
- saturated
2.8g
0.8g
-
Carbohydrate
43.3g
12.4g
-
- sugars
7.9g
2.3g
-
Dietary Fibre
9.2g
2.6g
-
Sodium
1040mg
298mg
-
Calcium
282.7mg
80.8mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
