Tender strips of chicken marinated in a flavourful blend of spices, then cooked to perfection. Coated with rich, creamy peanut sauce. A savoury, satisfying classic from the streets of South East Asia.
Ingredients:
Chicken Breast (33%), Basmati Rice (21%), Eggplant (17%), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Shallot, Red Capsicum, Peanut (1.5%), Olive Oil, Lemongrass, Minced Garlic, Tamarind Paste, Coconut Sugar, Cumin, Peanut Butter (0.5%), Carrot, Salt, Lemon Juice, Ground Coriander, Turmeric, Black Pepper, Chilli Flakes.
Allergen Contains: peanut
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 2120kJ/ 506Cal
Protein: 33.2g
Fat,total: 23.4g
- saturated: 11.3g
Carbohydrate: 37.9g
-sugar: 8.6g
Dietary Fibre: 5.1g
Sodium: 654mg
Calcium: 95.5mg
Average quantity per serve: 100g
Energy: 606kJ/ 145Cal
Protein: 9.5g
Fat,total: 6.7g
- saturated: 3.2g
Carbohydrate: 10.8g
-sugar: 2.5g
Dietary Fibre: 1.5g
Sodium: 187mg
Calcium: 27.3mg
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No Added Dairy
No Added Wheat
506
CAL
33
P
38
C
23
F
Ingredients
Ingredients
Chicken Breast (33%), Basmati Rice (21%), Eggplant (17%), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Shallot, Red Capsicum, Peanut (1.5%), Olive Oil, Lemongrass, Minced Garlic, Tamarind Paste, Coconut Sugar, Cumin, Peanut Butter (0.5%), Carrot, Salt, Lemon Juice, Ground Coriander, Turmeric, Black Pepper, Chilli Flakes.
Allergens
Contains: peanut
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2120kJ/ 506Cal
606kJ/ 145Cal
-
Protein
33.2g
9.5g
-
Fat Total
23.4g
6.7g
-
- saturated
11.3g
3.2g
-
Carbohydrate
37.9g
10.8g
-
- sugars
8.6g
2.5g
-
Dietary Fibre
5.1g
1.5g
-
Sodium
654mg
187mg
-
Calcium
95.5mg
27.3mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
