Tender strips of chicken marinated in a flavourful blend of spices, then cooked to perfection. Coated with rich, creamy peanut sauce. A savoury, satisfying classic from the streets of South East Asia.
Ingredients:
Chicken Breast (31%), Eggplant (23%), Basmati Rice (20%), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Shallot, Red Capsicum, Olive Oil, Peanut (1.5%), Lemongrass, Minced Garlic, Tamarind Paste, Coconut Sugar, Cumin, Peanut Butter (0.5%), Carrot, Salt, Lemon Juice, Ground Coriander, Turmeric, Black Pepper, Chilli Flakes.
Allergen Contains: peanut
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 300g
Energy: 1710kJ/ 408Cal
Protein: 26.7g
Fat,total: 18.6g
- saturated: 8.9g
Carbohydrate: 30.8g
-sugar: 7.5g
Dietary Fibre: 4.7g
Sodium: 533mg
Calcium: 81.4mg
Average quantity per serve: 100g
Energy: 569kJ/ 136Cal
Protein: 8.9g
Fat,total: 6.2g
- saturated: 3.0g
Carbohydrate: 10.3g
-sugar: 2.5g
Dietary Fibre: 1.6g
Sodium: 178mg
Calcium: 27.1mg
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No Added Dairy
No Added Wheat
408
CAL
27
P
31
C
19
F
Ingredients
Ingredients
Chicken Breast (31%), Eggplant (23%), Basmati Rice (20%), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Shallot, Red Capsicum, Olive Oil, Peanut (1.5%), Lemongrass, Minced Garlic, Tamarind Paste, Coconut Sugar, Cumin, Peanut Butter (0.5%), Carrot, Salt, Lemon Juice, Ground Coriander, Turmeric, Black Pepper, Chilli Flakes.
Allergens
Contains: peanut
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1710kJ/ 408Cal
569kJ/ 136Cal
-
Protein
26.7g
8.9g
-
Fat Total
18.6g
6.2g
-
- saturated
8.9g
3.0g
-
Carbohydrate
30.8g
10.3g
-
- sugars
7.5g
2.5g
-
Dietary Fibre
4.7g
1.6g
-
Sodium
533mg
178mg
-
Calcium
81.4mg
27.1mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
