Prawns in a mildly-spicy Thai green curry with capsicum, eggplant, bamboo shoots and mushrooms.
Ingredients:
Prawn (29%) (Prawns (Crustacean), Mineral Salts (450, 451, 452), Salt), Rice Noodles (26%) (Rice Flour, Water), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Green Peas (7%), Button Mushroom, Eggplant, Green Capsicum, Bamboo Shoots, Green Curry Paste (2.5%) (Contains Crustacean (Shrimp Paste)), Olive Oil, Lime Juice, Coconut Sugar, Minced Ginger, Coriander, Makrut Lime Leaf.
Allergen Contains: crustacean
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 450g
Energy: 2280kJ/ 546Cal
Protein: 40.8g
Fat,total: 23.6g
- saturated: 15.7g
Carbohydrate: 40.8g
-sugar: 7.1g
Dietary Fibre: 5.9g
Sodium: 471mg
Calcium: 296.6mg
Average quantity per serve: 100g
Energy: 508kJ/ 121Cal
Protein: 9.1g
Fat,total: 5.2g
- saturated: 3.5g
Carbohydrate: 9.1g
-sugar: 1.6g
Dietary Fibre: 1.3g
Sodium: 105mg
Calcium: 65.9mg
No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
526
CAL
38
P
41
C
22
F
Ingredients
Ingredients
Prawn (29%) (Prawns (Crustacean), Mineral Salts (450, 451, 452), Salt), Rice Noodles (26%) (Rice Flour, Water), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Green Peas (7%), Button Mushroom, Eggplant, Green Capsicum, Bamboo Shoots, Green Curry Paste (2.5%) (Contains Crustacean (Shrimp Paste)), Olive Oil, Lime Juice, Coconut Sugar, Minced Ginger, Coriander, Makrut Lime Leaf.
Allergens
Contains: crustacean
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2280kJ/ 546Cal
508kJ/ 121Cal
-
Protein
40.8g
9.1g
-
Fat Total
23.6g
5.2g
-
- saturated
15.7g
3.5g
-
Carbohydrate
40.8g
9.1g
-
- sugars
7.1g
1.6g
-
Dietary Fibre
5.9g
1.3g
-
Sodium
471mg
105mg
-
Calcium
296.6mg
65.9mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately