Prawns in a mildly-spicy Thai green curry with capsicum, eggplant, bamboo shoots and mushrooms.
Ingredients:
Rice Noodles (30%) (Rice Flour, Water), Prawn (28%) (Prawns (Crustacean), Mineral Salts (450, 451, 452), Salt), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Green Peas (7%), Button Mushroom, Eggplant, Green Capsicum, Bamboo Shoots, Green Curry Paste (2.5%) (Contains Crustacean (Shrimp Paste)), Olive Oil, Lime Juice, Coconut Sugar, Minced Ginger, Coriander, Makrut Lime Leaf.
Allergen Contains: crustacean
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 300g
Energy: 1520kJ/ 364Cal
Protein: 26.8g
Fat,total: 14.9g
- saturated: 9.8g
Carbohydrate: 29.4g
-sugar: 4.5g
Dietary Fibre: 3.8g
Sodium: 301mg
Calcium: 193.0mg
Average quantity per serve: 100g
Energy: 508kJ/ 121Cal
Protein: 8.9g
Fat,total: 5.0g
- saturated: 3.3g
Carbohydrate: 9.8g
-sugar: 1.5g
Dietary Fibre: 1.3g
Sodium: 100mg
Calcium: 64.3mg
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No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
348
CAL
25
P
30
C
14
F
Ingredients
Ingredients
Rice Noodles (30%) (Rice Flour, Water), Prawn (28%) (Prawns (Crustacean), Mineral Salts (450, 451, 452), Salt), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Green Peas (7%), Button Mushroom, Eggplant, Green Capsicum, Bamboo Shoots, Green Curry Paste (2.5%) (Contains Crustacean (Shrimp Paste)), Olive Oil, Lime Juice, Coconut Sugar, Minced Ginger, Coriander, Makrut Lime Leaf.
Allergens
Contains: crustacean
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1520kJ/ 364Cal
508kJ/ 121Cal
-
Protein
26.8g
8.9g
-
Fat Total
14.9g
5.0g
-
- saturated
9.8g
3.3g
-
Carbohydrate
29.4g
9.8g
-
- sugars
4.5g
1.5g
-
Dietary Fibre
3.8g
1.3g
-
Sodium
301mg
100mg
-
Calcium
193.0mg
64.3mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
