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Japanese Miso Salmon

Japanese Miso Salmon

From $11.97 was $13.30 (buy more, save more)
From $11.97 was $13.30 (buy more, save more)
450 g
Tax included.

Succulent salmon fillets glazed with a sweet and savoury miso marinade, expertly cooked and paired with a bed of udon noodles for a satisfying taste of Japan.

Ingredients:
Udon Noodles (37%) (Wheat Flour, Water, Starch Acetate (1420), Salt), Fish (Salmon) (30%), Broccoli (22%), Spring Onion, Mirin, White Miso Paste (1.5%) (Contains Soy), Soy Sauce, Olive Oil, Sesame Oil (Contains Soy), Nori Seaweed, Sake, Sesame Seeds, Coconut Sugar, Salt, Black Pepper.

Allergen Contains: wheat, gluten, fish, soy, sesame

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 450g
Energy: 2940kJ/ 704Cal
Protein: 42.3g
Fat,total: 33.5g
- saturated: 7.0g
Carbohydrate: 54.6g
-sugar: 7.3g
Dietary Fibre: 4.5g
Sodium: 1100mg
Calcium: 116.1mg

Average quantity per serve: 100g
Energy: 654kJ/ 156Cal
Protein: 9.4g
Fat,total: 7.4g
- saturated: 1.6g
Carbohydrate: 12.1g
-sugar: 1.6g
Dietary Fibre: 1.0g
Sodium: 245mg
Calcium: 25.8mg

Size

No Added Dairy

No Added Nuts

684

CAL

42

P

55

C

33

F

Ingredients

Udon Noodles (37%) (Wheat Flour, Water, Starch Acetate (1420), Salt), Fish (Salmon) (30%), Broccoli (22%), Spring Onion, Mirin, White Miso Paste (1.5%) (Contains Soy), Soy Sauce, Olive Oil, Sesame Oil (Contains Soy), Nori Seaweed, Sake, Sesame Seeds, Coconut Sugar, Salt, Black Pepper.

Allergens

Contains: wheat, gluten, fish, soy, sesame

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2940kJ/ 704Cal

    654kJ/ 156Cal

  • Protein

    42.3g

    9.4g

  • Fat Total

    33.5g

    7.4g

  • - saturated

    7.0g

    1.6g

  • Carbohydrate

    54.6g

    12.1g

  • - sugars

    7.3g

    1.6g

  • Dietary Fibre

    4.5g

    1.0g

  • Sodium

    1100mg

    245mg

  • Calcium

    116.1mg

    25.8mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

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