Succulent salmon fillets glazed with a sweet and savoury miso marinade, expertly cooked and paired with a bed of udon noodles for a satisfying taste of Japan.
Ingredients:
Udon Noodles (37%) (Wheat Flour, Water, Starch Acetate (1420), Salt), Fish (Salmon) (32%), Broccoli (20%), Spring Onion, Mirin, White Miso Paste (1.5%) (Contains Soy), Soy Sauce, Olive Oil, Sesame Oil (Contains Soy), Nori Seaweed, Sake, Sesame Seeds, Coconut Sugar, Salt, Black Pepper.
Allergen Contains: wheat, gluten, fish, soy, sesame
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 2370kJ/ 566Cal
Protein: 34.4g
Fat,total: 27.4g
- saturated: 5.8g
Carbohydrate: 42.5g
-sugar: 5.9g
Dietary Fibre: 3.3g
Sodium: 874mg
Calcium: 92.6mg
Average quantity per serve: 100g
Energy: 677kJ/ 162Cal
Protein: 9.8g
Fat,total: 7.8g
- saturated: 1.7g
Carbohydrate: 12.1g
-sugar: 1.7g
Dietary Fibre: 0.9g
Sodium: 250mg
Calcium: 26.5mg
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No Added Dairy
No Added Nuts
551
CAL
35
P
43
C
27
F
Ingredients
Ingredients
Udon Noodles (37%) (Wheat Flour, Water, Starch Acetate (1420), Salt), Fish (Salmon) (32%), Broccoli (20%), Spring Onion, Mirin, White Miso Paste (1.5%) (Contains Soy), Soy Sauce, Olive Oil, Sesame Oil (Contains Soy), Nori Seaweed, Sake, Sesame Seeds, Coconut Sugar, Salt, Black Pepper.
Allergens
Contains: wheat, gluten, fish, soy, sesame
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2370kJ/ 566Cal
677kJ/ 162Cal
-
Protein
34.4g
9.8g
-
Fat Total
27.4g
7.8g
-
- saturated
5.8g
1.7g
-
Carbohydrate
42.5g
12.1g
-
- sugars
5.9g
1.7g
-
Dietary Fibre
3.3g
0.9g
-
Sodium
874mg
250mg
-
Calcium
92.6mg
26.5mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
