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Japanese Miso Salmon

Japanese Miso Salmon

From $10.26 was $11.40 (buy more, save more)
From $10.26 was $11.40 (buy more, save more)
300 g
Tax included.

Succulent salmon fillets glazed with a sweet and savoury miso marinade, expertly cooked and paired with a bed of udon noodles for a satisfying taste of Japan.

Ingredients:
Udon Noodles (33%) (Wheat Flour, Water, Starch Acetate (1420), Salt), Fish (Salmon) (30%), Broccoli (26%), Spring Onion, Mirin, White Miso Paste (1.5%) (Contains Soy), Soy Sauce, Olive Oil, Sesame Oil (Contains Soy), Nori Seaweed, Sake, Sesame Seeds, Coconut Sugar, Salt, Black Pepper.

Allergen Contains: wheat, gluten, fish, soy, sesame

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 300g
Energy: 1910kJ/ 456Cal
Protein: 28.2g
Fat,total: 22.2g
- saturated: 4.7g
Carbohydrate: 33.4g
-sugar: 5.0g
Dietary Fibre: 3.3g
Sodium: 708mg
Calcium: 80.1mg

Average quantity per serve: 100g
Energy: 637kJ/ 152Cal
Protein: 9.4g
Fat,total: 7.4g
- saturated: 1.6g
Carbohydrate: 11.1g
-sugar: 1.7g
Dietary Fibre: 1.1g
Sodium: 236mg
Calcium: 26.7mg

Size

No Added Dairy

No Added Nuts

442

CAL

28

P

33

C

21

F

Ingredients

Udon Noodles (33%) (Wheat Flour, Water, Starch Acetate (1420), Salt), Fish (Salmon) (30%), Broccoli (26%), Spring Onion, Mirin, White Miso Paste (1.5%) (Contains Soy), Soy Sauce, Olive Oil, Sesame Oil (Contains Soy), Nori Seaweed, Sake, Sesame Seeds, Coconut Sugar, Salt, Black Pepper.

Allergens

Contains: wheat, gluten, fish, soy, sesame

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1910kJ/ 456Cal

    637kJ/ 152Cal

  • Protein

    28.2g

    9.4g

  • Fat Total

    22.2g

    7.4g

  • - saturated

    4.7g

    1.6g

  • Carbohydrate

    33.4g

    11.1g

  • - sugars

    5.0g

    1.7g

  • Dietary Fibre

    3.3g

    1.1g

  • Sodium

    708mg

    236mg

  • Calcium

    80.1mg

    26.7mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

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