Tender beef chunks slow-cooked in a fragrant coconut milk and Massaman spice blend, creating a rich and aromatic curry. A Thai-inspired dish that’s hearty and satisfying.
Ingredients:
Basmati Rice (31%), Beef (23%), Potato (17%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Lemon Juice, Peanut Butter (3%), Shallot, Coriander, Olive Oil, Lemongrass, Tamarind Paste, Carrot, Galangal, Salt, Nutritional Yeast, Paprika, Coconut Sugar, Red Chilli, Cumin, Cinnamon, Cloves, Black Pepper.
Allergen Contains: peanut
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 2400kJ/ 574Cal
Protein: 33.1g
Fat,total: 23.2g
- saturated: 12.2g
Carbohydrate: 54.9g
-sugar: 5.3g
Dietary Fibre: 4.6g
Sodium: 778mg
Calcium: 50.0mg
Average quantity per serve: 100g
Energy: 687kJ/ 164Cal
Protein: 9.5g
Fat,total: 6.6g
- saturated: 3.5g
Carbohydrate: 15.7g
-sugar: 1.5g
Dietary Fibre: 1.3g
Sodium: 222mg
Calcium: 14.3mg
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No Added Dairy
No Added Gluten
No Added Wheat
574
CAL
33
P
55
C
23
F
Ingredients
Ingredients
Basmati Rice (31%), Beef (23%), Potato (17%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Lemon Juice, Peanut Butter (3%), Shallot, Coriander, Olive Oil, Lemongrass, Tamarind Paste, Carrot, Galangal, Salt, Nutritional Yeast, Paprika, Coconut Sugar, Red Chilli, Cumin, Cinnamon, Cloves, Black Pepper.
Allergens
Contains: peanut
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2400kJ/ 574Cal
687kJ/ 164Cal
-
Protein
33.1g
9.5g
-
Fat Total
23.2g
6.6g
-
- saturated
12.2g
3.5g
-
Carbohydrate
54.9g
15.7g
-
- sugars
5.3g
1.5g
-
Dietary Fibre
4.6g
1.3g
-
Sodium
778mg
222mg
-
Calcium
50.0mg
14.3mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
