Tender beef chunks slow-cooked in a fragrant coconut milk and Massaman spice blend, creating a rich and aromatic curry. A Thai-inspired dish that’s hearty and satisfying.
Ingredients:
Cauliflower (33%), Beef (23%), Potato (16%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Peanut Butter (3%), Shallot, Lemon Juice, Coriander, Olive Oil, Lemongrass, Tamarind Paste, Galangal, Salt, Nutritional Yeast, Paprika, Coconut Sugar, Red Chilli, Cumin, Cinnamon, Cloves, Black Pepper.
Allergen Contains: peanut
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 300g
Energy: 1530kJ/ 366Cal
Protein: 27.3g
Fat,total: 19.8g
- saturated: 10.5g
Carbohydrate: 17.1g
-sugar: 7.2g
Dietary Fibre: 4.3g
Sodium: 705mg
Calcium: 57.1mg
Average quantity per serve: 100g
Energy: 511kJ/ 122Cal
Protein: 9.1g
Fat,total: 6.6g
- saturated: 3.5g
Carbohydrate: 5.7g
-sugar: 2.4g
Dietary Fibre: 1.4g
Sodium: 235mg
Calcium: 19mg
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No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
366
CAL
27
P
17
C
20
F
Ingredients
Ingredients
Cauliflower (33%), Beef (23%), Potato (16%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Peanut Butter (3%), Shallot, Lemon Juice, Coriander, Olive Oil, Lemongrass, Tamarind Paste, Galangal, Salt, Nutritional Yeast, Paprika, Coconut Sugar, Red Chilli, Cumin, Cinnamon, Cloves, Black Pepper.
Allergens
Contains: peanut
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1530kJ/ 366Cal
511kJ/ 122Cal
-
Protein
27.3g
9.1g
-
Fat Total
19.8g
6.6g
-
- saturated
10.5g
3.5g
-
Carbohydrate
17.1g
5.7g
-
- sugars
7.2g
2.4g
-
Dietary Fibre
4.3g
1.4g
-
Sodium
705mg
235mg
-
Calcium
57.1mg
19mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
