Tender, shredded chicken and succulent mushrooms simmered in a creamy, mild korma curry sauce. A rich and flavourful dish that’s both comforting and exotic.
Ingredients:
Chicken Breast (29%), Potato (20%), Green Beans (13%), Button Mushroom (13%), Coconut Cream (Coconut Cream, Stabilisers (415, 412, 407)), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Spinach, Onion, Lemon Juice, Soy Milk, Olive Oil, Red Chilli, Minced Garlic, Tomato Paste, Salt, Mustard Seed, Turmeric, Paprika, Cumin, Garam Masala, Ground Coriander, Black Pepper, Cardamom.
Allergen Contains: soy
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 450g
Energy: 2030kJ/ 486Cal
Protein: 43.1g
Fat,total: 24.0g
- saturated: 12.7g
Carbohydrate: 20.0g
-sugar: 4.4g
Dietary Fibre: 7.7g
Sodium: 715mg
Calcium: 136.8mg
Average quantity per serve: 100g
Energy: 451kJ/ 108Cal
Protein: 9.6g
Fat,total: 5.3g
- saturated: 2.8g
Carbohydrate: 4.4g
-sugar: 1.0g
Dietary Fibre: 1.7g
Sodium: 159mg
Calcium: 30.4mg
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No Added Dairy
No Added Nuts
No Added Wheat
486
CAL
43
P
20
C
24
F
Ingredients
Ingredients
Chicken Breast (29%), Potato (20%), Green Beans (13%), Button Mushroom (13%), Coconut Cream (Coconut Cream, Stabilisers (415, 412, 407)), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Spinach, Onion, Lemon Juice, Soy Milk, Olive Oil, Red Chilli, Minced Garlic, Tomato Paste, Salt, Mustard Seed, Turmeric, Paprika, Cumin, Garam Masala, Ground Coriander, Black Pepper, Cardamom.
Allergens
Contains: soy
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2030kJ/ 486Cal
451kJ/ 108Cal
-
Protein
43.1g
9.6g
-
Fat Total
24.0g
5.3g
-
- saturated
12.7g
2.8g
-
Carbohydrate
20.0g
4.4g
-
- sugars
4.4g
1.0g
-
Dietary Fibre
7.7g
1.7g
-
Sodium
715mg
159mg
-
Calcium
136.8mg
30.4g
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
