Who can resist a great Thai curry? Juicy chicken breast and green beans in a yellow coconut curry fragrant with the classic flavours of Thailand: chilli, ginger, garlic, kaffir lime leaves, lemongrass and turmeric. Served with healthy tricolour quinoa.
Ingredients:
Chicken Breast (31%), Quinoa (20%), Coconut Cream (13%) (Coconut Cream, Stabilisers (415, 412, 407)), Water, Green Beans (9%), Shallot, Olive Oil, Lemongrass, Red Chilli, Minced Ginger, Lemon Juice, White Miso Paste (Contains Soy), Minced Garlic, Soy Sauce, Corn Flour, Salt, Lemon Zest, Turmeric, Makrut Lime Leaf, Black Pepper, Garlic Powder.
Allergen Contains: soy
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1810kJ / 432Cal
Protein: 34.6g
Fat,total: 22.7g
- saturated: 13g
Carbohydrate: 18.3g
-sugar: 5g
Dietary Fibre: 7.5g
Sodium: 786mg
Calcium: 158.8mg
Average quantity per serve: 100g
Energy: 517kJ / 123Cal
Protein: 9.9g
Fat,total: 6.5g
- saturated: 3.7g
Carbohydrate: 5.2g
-sugar: 1.4g
Dietary Fibre: 2.1g
Sodium: 225mg
Calcium: 45.4mg
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No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
432
CAL
35
P
18
C
23
F
Ingredients
Ingredients
Chicken Breast (31%), Quinoa (20%), Coconut Cream (13%) (Coconut Cream, Stabilisers (415, 412, 407)), Water, Green Beans (9%), Shallot, Olive Oil, Lemongrass, Red Chilli, Minced Ginger, Lemon Juice, White Miso Paste (Contains Soy), Minced Garlic, Soy Sauce, Corn Flour, Salt, Lemon Zest, Turmeric, Makrut Lime Leaf, Black Pepper, Garlic Powder.
Allergens
Contains: soy
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1810kJ / 432Cal
517kJ / 123Cal
-
Protein
34.6g
9.9g
-
Fat Total
22.7g
6.5g
-
- saturated
13g
3.7g
-
Carbohydrate
18.3g
5.2g
-
- sugars
5g
1.4g
-
Dietary Fibre
7.5g
2.1g
-
Sodium
786mg
225mg
-
Calcium
158.8mg
45.4mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
