Who can resist a great Thai curry? Juicy chicken breast and green beans in a yellow coconut curry fragrant with the classic flavours of Thailand: chilli, ginger, garlic, kaffir lime leaves, lemongrass and turmeric. Served with healthy tricolour quinoa.
Ingredients:
Chicken Breast (29%), Quinoa (20%), Coconut Cream (13%) (Coconut Cream, Stabilisers (415, 412, 407)), Water, Green Beans (9%), Shallot, Olive Oil, Lemongrass, Red Chilli, Minced Ginger, Lemon Juice, White Miso Paste (Contains Soy), Minced Garlic, Soy Sauce, Corn Flour, Salt, Lemon Zest, Turmeric, Makrut Lime Leaf, Black Pepper, Garlic Powder.
Allergen Contains: soy
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 300g
Energy: 1540kJ / 368Cal
Protein: 28.6g
Fat,total: 19.6g
- saturated: 11.4g
Carbohydrate: 15.9g
-sugar: 4.4g
Dietary Fibre: 6.5g
Sodium: 686mg
Calcium: 139.1mg
Average quantity per serve: 100g
Energy: 514kJ / 123Cal
Protein: 9.5g
Fat,total: 6.5g
- saturated: 3.8g
Carbohydrate: 5.3g
-sugar: 1.5g
Dietary Fibre: 2.2g
Sodium: 229mg
Calcium: 46.4mg
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No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
368
CAL
29
P
16
C
20
F
Ingredients
Ingredients
Chicken Breast (29%), Quinoa (20%), Coconut Cream (13%) (Coconut Cream, Stabilisers (415, 412, 407)), Water, Green Beans (9%), Shallot, Olive Oil, Lemongrass, Red Chilli, Minced Ginger, Lemon Juice, White Miso Paste (Contains Soy), Minced Garlic, Soy Sauce, Corn Flour, Salt, Lemon Zest, Turmeric, Makrut Lime Leaf, Black Pepper, Garlic Powder.
Allergens
Contains: soy
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1540kJ / 368Cal
514kJ / 123Cal
-
Protein
28.6g
9.5g
-
Fat Total
19.6g
6.5g
-
- saturated
11.4g
3.8g
-
Carbohydrate
15.9g
5.3g
-
- sugars
4.4g
1.5g
-
Dietary Fibre
6.5g
2.2g
-
Sodium
686mg
229mg
-
Calcium
139.1mg
46.4mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
