BACK

Vegan Duck Curry w Black Rice

Vegan Duck Curry w Black Rice

From $10.26 was $11.40 (buy more, save more)
From $10.26 was $11.40 (buy more, save more)
300 g
Tax included.
3.7
Rated 3.7 out of 5 stars
3.7 Stars (3 Reviews)

A yellow curry of faux duck from seitan with broccoli, carrots, and green beans. Served with healthy black rice.

Ingredients:
Black Rice (26%), Seitan (20%) (Wheat Flour, Sugar, Salt, Spices, Natural Flavour), Coconut Milk (16%) (Coconut Milk, Stabilisers (415, 412, 407)), Carrot (11%), Broccoli (9%), Green Beans (6%), Yellow Curry Paste (3.5%), Coriander, Minced Garlic, Minced Ginger, Lemon Juice, Olive Oil.

Allergen Contains: wheat, gluten

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut. 

Nutritional Information:

Average quantity per serve: 300g
Energy: 1570kJ/ 376Cal
Protein: 18.9g
Fat,total: 11.9g
- saturated: 7.8g
Carbohydrate: 42.6g
-sugar: 11g
Dietary Fibre: 10.6g
Sodium: 920mg
Calcium: 127.3mg

Average quantity per serve: 100g
Energy: 525kJ/ 125Cal
Protein: 6.3g
Fat,total: 4g
- saturated: 2.6g
Carbohydrate: 14.2g
-sugar: 3.7g
Dietary Fibre: 3.5g
Sodium: 307mg
Calcium: 42.4mg

Size

No Added Dairy

No Added Nuts

376

CAL

19

P

43

C

12

F

Ingredients

Black Rice (26%), Seitan (20%) (Wheat Flour, Sugar, Salt, Spices, Natural Flavour), Coconut Milk (16%) (Coconut Milk, Stabilisers (415, 412, 407)), Carrot (11%), Broccoli (9%), Green Beans (6%), Yellow Curry Paste (3.5%), Coriander, Minced Garlic, Minced Ginger, Lemon Juice, Olive Oil.

Allergens

Contains: wheat, gluten

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1570kJ/ 376Cal

    525kJ/ 125Cal

  • Protein

    18.9g

    6.3g

  • Fat Total

    11.9g

    4g

  • - saturated

    7.8g

    2.6g

  • Carbohydrate

    42.6g

    14.2g

  • - sugars

    11g

    3.7g

  • Dietary Fibre

    10.6g

    3.5g

  • Sodium

    920mg

    307mg

  • Calcium

    127.3mg

    42.4mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

View full details
3.7
Rated 3.7 out of 5 stars
Based on 3 reviews
Total 5 star reviews: 1 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 1 Total 1 star reviews: 0
Write a Review (Opens in a new window)
3 reviews
  • BL
    Bree L.
    Verified Buyer
    7 months ago
    Rated 5 out of 5 stars
    5 Stars

    super delicious, however it does not have as much veges as the photo

    Was this helpful?
  • EC
    Evelyn C.
    7 months ago
    Rated 4 out of 5 stars
    4 Stars

    More vegan duck required.

    Was this helpful?
  • SL
    Selina L.
    7 months ago
    Rated 2 out of 5 stars
    2 Stars

    This week's pack had not one single piece of duck meat, just curry and black rice with one piece of broccoli.

    Was this helpful?
Reviews LoadedReviews Added