A comfort food triple-threat with a healthy, macro-optimised twist. Tasty chicken tenders paired with macaroni smothered in our special, creamy, dairy-free sauce plus a fresh pop of greens.
Ingredients:
Chicken Tenderloin (28%), Pasta (22%) (Durum Wheat Semolina), Broccoli (16%), Almond Milk (Almond Milk (Filtered Water, Activated Almonds), sea Salt, Vegetable Gum (Gellan)), Swiss Brown Mushroom (6%), Green Peas (5%), Cashew (4%), Sweet Potato (3.5%), Olive Oil, Cauliflower (2%), Lemon Juice, Nutritional Yeast, Salt, Garlic Powder, Minced Garlic, Parsley, Coconut Sugar, Onion Powder, Smoked Paprika, Black Pepper, Dijon Mustard, Cumin, Paprika, Mustard Powder, Chilli Powder, Turmeric, Mixed Herbs, Lemon Zest.
Allergen Contains: wheat, gluten, almond, cashew
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 300g
Energy: 1640kJ/ 392Cal
Protein: 33.6g
Fat,total: 15.8g
- saturated: 2.8g
Carbohydrate: 25.7g
-sugar: 4.9g
Dietary Fibre: 6.3g
Sodium: 561mg
Calcium: 79.1mg
Iron: 3.6mg
Vitamin A: 180.2μg
Thiamin: 0.3mg
Vitamin E: 5.1mg
Average quantity per serve: 100g
Energy: 547kJ/ 131Cal
Protein: 11.2g
Fat,total: 5.3g
- saturated: 0.9g
Carbohydrate: 8.6g
-sugar: 1.6g
Dietary Fibre: 2.1g
Sodium: 187mg
Calcium: 26.4mg
Iron: 1.2mg
Vitamin A: 60.1μg
Thiamin: 0.1mg
Vitamin E: 1.7mg
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No Added Dairy
No Added Nuts
392
CAL
34
P
26
C
16
F
Ingredients
Ingredients
Chicken Tenderloin (28%), Pasta (22%) (Durum Wheat Semolina), Broccoli (16%), Almond Milk (Almond Milk (Filtered Water, Activated Almonds), Sea Salt, Vegetable Gum (Gellan)), Swiss Brown Mushroom (6%), Green Peas (5%), Cashew (4%), Sweet Potato (3.5%), Olive Oil, Cauliflower (2%), Lemon Juice, Nutritional Yeast, Salt, Garlic Powder, Minced Garlic, Parsley, Coconut Sugar, Onion Powder, Smoked Paprika, Black Pepper, Dijon Mustard, Cumin, Paprika, Mustard Powder, Chilli Powder, Turmeric, Mixed Herbs, Lemon Zest.
Allergens
Contains: wheat, gluten, almond, cashew
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1640kJ/ 392Cal
547kJ/ 131Cal
-
Protein
33.6g
11.2g
-
Fat Total
15.8g
5.3g
-
- saturated
2.8g
0.9g
-
Carbohydrate
25.7g
8.6g
-
- sugars
4.9g
1.6g
-
Dietary Fibre
6.3g
2.1g
-
Sodium
561mg
187mg
-
Calcium
79.1mg
26.4mg
-
Iron
3.6mg
1.2mg
-
Vitamin A
180.2μg
60.1μg
-
Thiamin
0.3mg
0.1mg
-
Vitamin E
5.1mg
1.7mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
